I enjoy going to the Y. I take all the fitness classes that my dad takes; that’s sort of our bonding – anything athletic, anything sports related. – Alyson Stoner
Bodybuilding is much like any other sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. – Arnold Schwarzenegger
I believe that fitness needs to come from within you. You need to respect your body. Only then will you have the zeal to maintain it. For me, keeping fit is a part of my lifestyle. – Arjun Rampal
I recommend that people try new stuff or take new fitness classes all the time. It’s important to mix up your routine, not only for your body, but also for your mental state. – Alison Sweeney
I would like to thank everyone who supported me to be fit for the Euros. I had some fitness problems before the tournament, but I am here now! – Andriy Shevchenko
The public character of every public servant is legitimate subject of discussion, and his fitness or unfitness for office may be fairly canvassed by any person. – Charles Babbage
I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit. – Arjun Rampal
I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness. – Ashton Eaton
Bathrooms are, on a square foot basis, the most expensive room in the house to renovate. If you want to test your heart’s fitness, try shopping for simple bathroom faucets. Add in the cost of the required valves, mixers and trims, and you may need reviving when you see the tally! – Candice Olson
I just have to express myself somehow, either through singing, dance or fitness. You get sick of it; you have days where you think you don’t want to do it, but generally after I’ve done something, I feel better. That’s why I do the exercise: to earn my bar of chocolate and cappuccino. – Bonnie Langford
I created a fitness club with five friends. We have weekly check-ins and a reward system – and group penalties if one of us slacks off. – Bryce Dallas Howard
Family involvement is a valuable thing and playing together actively can be the ’90s version of it. Instead of just watching, you can do it together… something we don’t spend enough time on. We can motivate and excite each other about fitness. – Alan Thicke
Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. If makes it feel needed. – Charles M. Schulz Peanuts, Snoopy.
The most important quality in a leader is that of being acknowledged as such. All leaders whose fitness is questioned are clearly lacking in force. – Andre Maurois
When you have a certain fitness projection, it’s going to give you an advantage. Having strength, stamina and speed is important because I’m working with dogs who can kill me. – Cesar Millan
I like starting off the new year fresh. I’m excited to see how 2013 turns out. Maybe because I’m an actress and I am always on a diet and fitness program, but my New Year’s resolution is to let myself be nice to myself about my body. – Busy Philipps
Fitness, defending, the mental stuff – those were all weaknesses of mine. And I turned those into strengths. – Carli Lloyd
For most athletes, there’s a focus on your own fitness, but I have to rely on my horse, too. I’ve been very lucky so far, and it hasn’t presented a problem, but you can never count on a competition going as planned until you’re there and actually doing it. – Charlotte Dujardin
Almost 70 per cent of your fitness battle is won the day you realise what your body needs and when. I’ve made my own diets, and I decide for myself what works for me. – Arjun Rampal
Dance never really goes away; it just reforms and reinvents, and it’s become more athletic with new connection to fitness and sport. Dance used to have this exclusivity, but not any more. – Bonnie Langford
With fitness, I decided that I wanted to get into shape, and my passion for fitness and a desire to help other people do the same made me decide to do a fitness video. People always tell me they want to work out to my songs, so why not make a fitness DVD. – CeCe Peniston
A muscle is like a car. If you want it to run well early in the morning, you have to warm it up. – Florence Griffith Joyner
The typical response from people when I tell them I’m diabetic is, ‘Oh, I’m sorry to hear that.’ You know, I’m not. I’m a better athlete because of diabetes rather than despite it. I’m more aware of my training, my fitness and more aware of nutrition. I’m more proactive about my health. – Charlie Kimball
I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there – everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back. – Carrie Ann Inaba