Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. – John F. Kennedy
Even though I’m not a competitive athlete, I have to still maintain things and try to keep myself fit because I am at that age where I need to make sure to get those regular checkups and make sure everything is in tact. – Jackie Joyner-Kersee
People may say I developed an iron will, but what really happened is that I made myself much fitter. I think an iron will is always supported by fitness. – Ivan Lendl
To keep my back from getting stiff, I have a strict regime every morning of stretching and do yoga once a week and Pilates. ‘Strictly Come Dancing’ in 2008 was great for my fitness. – Cherie Lunghi
When you get into the final week of the Tour de France, it becomes a different kind of race. As the distance and the fatigue really tell, that is when it becomes a proper test of everyone’s fitness. – Bradley Wiggins
What’s wrong with extreme dieting and hard-core fitness plans is that they don’t take into account the rest of your life. – Alison Sweeney
You need to put what you learn into practice and do it over and over again until it’s a habit. I always say, ‘Seeing is not believing. Doing is believing.’ There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you. – Brett Hoebel
My fitness trainer’s English, my physio’s English, some of my friends are English. I don’t have a problem with English people at all. – Andy Murray
When ‘Men’s Health’ reached out and said, ‘Will you be on the ‘Today Show’ and do a fitness challenge?’ I said, ‘OK. I’m not showing them anything they don’t already know.’ But I’m going to take what some would argue is a negative or not substantive and turn it into a substantive thing to hopefully do some good for people. – Aaron Schock
It’s very important to have the right clothing to exercise in. If you throw on an old T-shirt or sweats, it’s not inspiring for your workout. – Cheryl Tiegs
It’s better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness. – Alistair Brownlee
My wife and I work out together almost every day. It’s just a great way to spend time together. We’re going to run a marathon together later this year, and that’s one more goal that we’ll accomplish as husband and wife. – Bill Rancic
I feel if I’m healthy and happy, I look good. With a good mixture of fitness and healthy food I always feel great! – Candice Swanepoel
My mom was a professional fitness competitor, so I go into the gym with her. I train with my dad and mother. It’s embarrassing, because she’s really strong. – Booboo Stewart
As a father, my first priority is to help my sons set and attain personal goals so they will develop self-confidence and individual strength. Engaging in regular fitness activities with my children helps me fulfill those responsibilities. – Alan Thicke
For guys who are into fitness, I think it’s important to wear slim-fit stuff that is pretty tight so they can show off the bodies they have been working hard to have. Women are going to appreciate that. – Carl Hagelin
My priority is to turn people – especially kids – on to sports and being active so they don’t even have to think about it being good for their health. If people participate for the fun of it, and believe me – it is fun, then fitness programs will be much more successful. – Alan Thicke
Clearly, society has a tremendous stake in insisting on a woman’s natural fitness for the career of mother: the alternatives are all too expensive. – Ann Oakley
Early in my career, I got roles that demanded that I be fit to carry off the angry young man look. Of course, I’m a fitness freak, and that’s something I picked up from my dad. – Akkineni Nagarjuna
