The deepest fear we have, ‘the fear beneath all fears,’ is the fear of not measuring up, the fear of judgment. It’s this fear that creates the stress and depression of everyday life.
– Tullian Tchividjian
I am a trained hypnotherapist, yes, but it’s more like a guided meditation. Most of the people I take under struggle with stress in their lives and have unbalanced sleeping patterns, so what I do enables my patients to regain energy and peacefulness on a subconscious level which affects their conscious mind.
– Tanit Phoenix
I think it’s harder to forgive ourselves for mistakes that we made because we keep dwelling on it. We want to know how it affects other people, if they liked us for it, if they didn’t like us. I think we stress over it, we replay it in our mind. It becomes an old tape that years later we continue to play it in our mind.
– Sherri Shepherd
Average Americans order nonfat decaf iced vanilla lattes at Starbucks and choose from 1,500 drawer pulls at The Great Indoors. Amazon gives every town a bookstore with 2 million titles, while Netflix promises 35,000 different movies on DVD. Choice is everywhere – liberating to some, but to others, a new source of stress.
– Virginia Postrel
Certainly businesses the world over are facing greater competitive pressure than ever before, and this leads to executive stress which, in turn, tends to bring out authoritarian tendencies in many bosses. To balance this, we now know a lot more about how we can successfully cope with a situation that is not likely to improve in the near future.
– Srikumar Rao
The thing that you think is imperfect about you is the thing that makes you who you are. It separates you from everybody else. I have a scar on my lip, and for years I hated it. But now its become my thing. It’s like, without it, I’m not me. You can’t be perfect, so enjoy your imperfections. I can’t stress that enough.
– Terry Crews
One challenge is trying to extend access to more poorly served communities in rural areas and in the inner city. Sometimes you have kids who are suffering from trauma and post-traumatic stress disorder, and they have no way of getting access to the remedies that are available to them.
– Scott Stossel
‘What if?’ statements throw fuel on the fire of stress and worry. Things can go in a million different directions, and the more time you spend worrying about the possibilities, the less time you’ll spend focusing on taking action that will calm you down and keep your stress under control.
– Travis Bradberry