There is something akin to freedom in having a lover who has no control over you, except that which he gains by kindness and attachment.
– Harriet Ann Jacobs
There is but One God. His name is Truth; He is the Creator. He fears none; he is without hate. He never dies; He is beyond the cycle of births and death. He is self-illuminated. He is realized by the kindness of the True Guru. He was True in the beginning; He was True when the ages commenced and has ever been True. He is also True now.
– Guru Nanak
In Asian languages, the word for ‘mind’ and the word for ‘heart’ are same. So if you’re not hearing mindfulness in some deep way as heartfulness, you’re not really understanding it. Compassion and kindness towards oneself are intrinsically woven into it. You could think of mindfulness as wise and affectionate attention.
– Jon Kabat-Zinn
‘The Autobiography of Malcolm X.’ I’ve used it to demonstrate racial attitudes to people who I thought needed a better understanding of all human beings. Malcolm was not a racist. He was not looking for revenge. He realized that kindness and goodness did not come from any one kind of person.
– Jim Brown