Excess dietary salt is most notorious for increasing blood pressure. Americans have a 90 percent lifetime probability of developing high blood pressure – so even if your blood pressure is normal now, if you continue to eat the typical American diet, you will be at risk. – Joel Fuhrman
I told my doctor I get very tired when I go on a diet, so he gave me pep pills. Know what happened? I ate faster. – Joe E. Lewis
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based. – Joel Fuhrman
The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients. – Joel Fuhrman
My diet is not unorthodox. I just eat like anyone else – that’s just how I am. Everyone is different. It is just my metabolism that keeps me this slim. – Jamie Vardy
I started modeling at 28. I’m 5-feet-7 1/2, and I never went on a diet. I followed what my doctor told me: ‘It’s good to have a little bit of fat. Your weight is fine. Don’t go any lighter.’ – Isabella Rossellini
We have these weapons of mass destruction on every street corner, and they’re called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet. – Joel Fuhrman
The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease. – Joel Fuhrman
I try to not be too hard on myself regarding my diet. I’ve always been a workout-to-eat kind of a girl. I like to eat, to say the least. – Jennie Finch
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating. – Joel Fuhrman
If you’ve got a big gut and you start doing sit-ups, you are going to get bigger because you build up the muscle. You’ve got to get rid of that fat! How do you get rid of fat? By changing your diet. – Jack LaLanne
I feel about airplanes the way I feel about diets. It seems to me that they are wonderful things for other people to go on. – Jean Kerr
I try to not be too hard on myself regarding my diet. I’ve always been a workout-to-eat kind of a girl. – Jennie Finch
The big curse of America, to me, is skinless, boneless chicken breasts. They’re banal and relatively flavorless. The rest of the world’s trying to get some fat to eat, and we’re trying to ban it from our diet. – Jim Harrison
The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet. – Joel Fuhrman
It’s important to remember that because these athletes exercise so beyond what even a normal active person would, they generally must also supplement their diet. – Chuck Norris
What some call health, if purchased by perpetual anxiety about diet, isn’t much better than tedious disease. – Alexander Pope
As a coach you can influence the diet of your players. You can point out what is wrong. – Arsene Wenger
The doctor asked what my diet was like and I had to sit down and realize it’s not normal, and hadn’t been normal for about 20 years. – Carre Otis