I tend to build bulk and muscle easily, and running seems to make sure I stay kind of stringy, if that makes sense. – Apolo Ohno
It’s important to be driven and have goals. You want an independent woman who knows what she wants and isn’t afraid to go after it. It’s attractive to me when a woman is doing what she loves. It makes me want to know more. – Apolo Ohno
When there’s somebody racing side-by-side, when somebody’s right next to me and they’re pushing and we’re both tired, we’re both fatigued, I want to be able to beat them mentally. – Apolo Ohno
As seemingly impossible as it may seem of having zero regrets, when I look at my life now and all the mistakes I’ve made, all the bad decisions I’ve made, all the things I could have done differently or done more in, I don’t think I would have changed anything. – Apolo Ohno
I rolled the second car that I ever owned, a Toyota 4 Runner. This was winter in Colorado, two weeks before the 2002 Olympic trials. I was driving in the outside lane, and my rear tire caught some black ice, and we totally turned sideways to the point where we were heading right toward the median. – Apolo Ohno
We all naturally want to become successful… we also want to take shortcuts. And it’s easy to do so, but you can never take away the effort of hard work and discipline and sacrifice. – Apolo Ohno
As I grow older, I have a growing curiosity about my other half. My dad did a wonderful job raising me, and I wouldn’t change it for the world, but at the same time there is a growing curiosity about my other half. – Apolo Ohno
I can look into someone’s eyes and feel like I know her better, versus a phone call, where you can’t get that same type of emotion. That’s why text messaging gets you in trouble: You can’t bond, and emoticons explain only so much. – Apolo Ohno
All the suits I buy have to be tailored, no matter what. But it’s not just because of my height; it’s because I’ve been skating for so long. My waist is very small, but my legs are just huge. Most really nice suit makers are Italian, and usually they make suit pants for Italian men. I’m like, ‘Those Italians must have pretty skinny legs.’ – Apolo Ohno
I am a believer in nutrient timing and supplementation, through 8Zone. I love eggs, apples, wild fish, leafy greens, brown rice, pasta, oatmeal, home grown Washington Potatoes, and cooking with coconut and olive oils. – Apolo Ohno
My life has always been compartmentalized into different aspects. I have my speed skating Olympic pursuits, I have my personal life and have my business life and have my entertainment – TV – Hollywood – whatever have you – always compartmentalizing every aspect of my life. – Apolo Ohno
I have a scar on my left thigh, kind of almost near my knee. I essentially fell in the 2002 Olympics and when I hit the wall – because of the impact – my right leg kind of came in at like a knife-type angle and stabbed my leg with my own skate blade. – Apolo Ohno
I think so many times in our society we focus so much on just the end result; when we finally reach that point we realize that was never the true goal. – Apolo Ohno
I never had one day that I didn’t want to be on the ice, because I always had an objective for that day. I had a rigorous plan and schedule in place that I had to adhere to. It was a step-by-step process of slowly but surely inching toward the Olympic Games and using every day as a series of goals to be accomplished. – Apolo Ohno
I believe my father has and always will be the strongest influence in my life, as he has guided me on many paths. – Apolo Ohno
It is not up to me whether I win or lose. Ultimately, this might not be my day. And it is that philosophy towards sports, something that I really truly live by. I am emotional. I want to win. I am hungry. I am a competitor. I have that fire. But deep down, I truly enjoy the art of competing so much more than the result. – Apolo Ohno
My life has always been with my dad. Since I can remember, I was raised by my father my entire life. So he’s kind of been that mom and father figure – always. – Apolo Ohno
Every Olympic athlete prepares differently. For me, I am 100 percent into the sport. And if I decide to really make a crucial career decision to say, ‘This is something I want to do,’ I want to leave no stone unturned in my preparation. – Apolo Ohno
One things guys have to remember is consistency… You can’t make up for three years of eating poorly in just one workout. – Apolo Ohno
